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Culm Valley

Zumba Gold

Status:Active, open to new members
Contact:
When: Weekly on Friday mornings 10:15-11:15
Group Leader provides information using WhatsApp. Blocks of sessions are run, with a break in between.
Venue: Bradninch Guild Hall

Zumba Gold is a fun, lower-intensity, modified version of Zumba designed for active older adults, beginners, or anyone preferring easier-to-follow, low-impact dance fitness routines that focus on balance, coordination, range of motion, and cardiovascular health with less stress on joints.